September 28, 2022 The world's largest sleep study results suggest those who sleep an average 7 to 8 hours a night perform better cognitively than those who sleep less, or more. How much do you get?Less than 7 hours (45.83%)Between 7 and 8 hours (29.17%)More than 8 hours (8.33%)Never enough (16.67%)Previous Polls
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